The Brain and Nitric Oxide

Recently I noticed I was having a hard time recalling the name of an actor as I quoted a movie line that has always made me laugh out loud. The line is one of my favorites:

“Those who can’t do, teach. And those who can’t teach, teach gym.”

I love that line because it’s ridiculous, funny, and true in the case of my own gym teacher from high school. But besides that point, I could not for the life of me recall the actor’s name who said it.

And then it slowly chopped away, as I gnawed my mind for it, that it was the classic comedy movie Annie Hall, and the actor was Woody Allen, who also wrote the movie and won an Oscar for it.

Have you noticed your brain doing this to you? Failing in some ways…like brain rust, not simply brain rot, which we all seem to be having just from over-use of our phones and doomscrolling, but more of a lack of capability to do what it’s always easily done. Have you ever thought how nice it is to be able to recall a name, place, information, numbers of importance, and all of these basic capabilities that have never been a big deal? And then suddenly, it is a big deal, as simple information becomes suddenly unreachable when needed! What is happening to me?

That sent me down the rabbit hole of discovery as to how to keep my mind even sharper, as we are aware over time, our ability to cognitively grab a memory, stat, quote, or even the right word to write, can be elusive. So what is the answer? Nitric oxide therapy has a major role in this movie’s script of your life.

This may seem backwards, but think about your heart when it comes to your brain for a moment: Most of us think of heart health and brain health as two separate things—one pumps blood, the other processes thoughts.

But the truth is, they are completely intertwined. Your brain’s clarity, focus, and memory depend on one thing above all else: blood flow.

And blood flow depends on one powerful, microscopic molecule—Nitric Oxide (NO)—often called the miracle molecule.

What Nitric Oxide Does for the Brain

Nitric Oxide is your body’s natural messenger of circulation. It tells your blood vessels to open up, relax, and deliver oxygen and nutrients exactly where they’re needed most.

When NO levels are optimal, your brain thrives:

  • You think faster and remember more clearly.
  • You feel focused instead of foggy.
  • Your mood improves, and stress feels manageable.

When NO levels drop—as they do with age, stress, poor diet, or lack of sleep—your circulation suffers. And when circulation suffers, so does your brain. The result? That frustrating mid-day haze, forgetfulness, or “mental slowdown” that many chalk up to aging.

But it’s not aging—it’s often a lack of nitric oxide.

I dare you to try this experiment:

Write a letter to a friend and recall in it specifics about your past week, including what you ate today and simple moments from you life. Don’t drink any caffeinated beverage prior to doing this, and do not refer to your calendar of past events.

My best to you on this very simple task!

Now, in contrast, try writing a similar letter again after drinking a beverage that has nitric oxide benefits once it hits the bloodstream. You’re about to be astounded as to the difference! And why? The neurotransmitters are now firing, as the brain doctors below inform us -

The Science of a Sharper Mind

Neurologists and vascular researchers have long known the connection between Nitric Oxide and brain function. NO acts not only as a vasodilator (widening blood vessels) but also as a neurotransmitter, helping neurons communicate more efficiently.

That means it directly influences:

  • Learning and memory: by improving synaptic plasticity (your brain’s ability to form new connections).
  • Clarity and alertness: by increasing oxygen delivery to brain cells.
  • Mood and focus: through better regulation of dopamine and serotonin pathways.

As Dr. Avery Jackson—a renowned neurosurgeon and member of the Cardio Miracle Scientific Advisory Board—has explained,

Cognitive fog, fatigue, and even mood swings can often trace back to reduced cerebral circulation. When you restore nitric oxide levels, you restore mental energy and focus.

Why Cardio Miracle Is Different

There are many products that claim to boost Nitric Oxide, but not all formulas are created equal.

Cardio Miracle, developed by John Hewlett, was designed as a dual-pathway nitric oxide and vitamin D3 system—a comprehensive approach that doesn’t just produce NO, but sustains it longer and keeps it in balance.

The secret lies in its formulation:

  • L-arginine and L-citrulline — amino acids that trigger your body’s nitric oxide production.
  • Antioxidants like resveratrol and curcumin — to neutralize oxidative stress and protect brain cells.
  • Vitamin D3 — vital for immune and vascular support, helping the nitric oxide pathway perform efficiently.
  • Beetroot, hawthorn, and green tea extract — supporting natural vasodilation and energy metabolism.

Where many nitric oxide boosters create an initial spike and then fade, Cardio Miracle sustains that flow, helping ensure oxygen and nutrients continue fueling your brain throughout the day.

John Hewlett often says,

“You can’t have a healthy brain without a healthy vascular system—and nitric oxide is the bridge between the two.”

Reducing the “Brain Rust” of Oxidative Stress

Think of oxidative stress as “brain rust.” It’s caused by inflammation and free radicals that damage neurons over time.

One of the reasons Dr. Judy Mikovits, molecular biologist and health researcher, has spoken so highly of nitric oxide support is its dual role—not just improving blood flow but reducing oxidative burden.

When nitric oxide pathways are balanced correctly, your body produces fewer harmful byproducts like peroxynitrites, which can otherwise harm brain cells.

That’s part of what makes Cardio Miracle’s blend unique—it nourishes both the vascular and antioxidant systems, creating an internal environment where the brain can truly thrive.

A Clearer Mind Begins with Better Circulation

If you’ve ever felt that your mind is “foggy,” your memory sluggish, or your creativity dulled—it may not be a lack of motivation or discipline. It might simply be that your brain isn’t getting enough of what it needs most: oxygen and nutrient delivery through healthy blood flow.

When circulation improves, something incredible happens:

  • Focus sharpens.
  • Energy returns.
  • Thoughts connect faster.
  • You feel more you.

And the best part? This isn’t about taking a stimulant or “quick fix.” It’s about optimizing a process your body is already designed to do—naturally producing nitric oxide for mental and physical performance.

Real Science, Real People

In a Frontiers in Nutrition systems biology study, researchers found that the network of ingredients in Cardio Miracle positively influenced processes related to antioxidation and TGF-β signaling—key pathways tied to vascular and neural protection.

These findings, while still in early stages, align with thousands of testimonials from users reporting improved mental clarity, reduced brain fog, and better focus after consistent use.

While every body responds differently, one truth remains constant: the brain performs best when blood flow is optimized.

The Promise of Brain Health

As a speaker and leader, I always talk about The Promise—the commitment we make to live at our highest potential.

What if that promise started with fueling the very gray matter that drives our thoughts, decisions, and dreams?

Taking care of both your heart and brain isn’t two separate goals—it’s one integrated mission.

Supporting nitric oxide levels through lifestyle, nutrition, and targeted supplementation is one of the simplest, smartest ways to do that.

Your brain’s best days aren’t behind you. They’re waiting on better blood flow!

So, don’t allow yourself to forget a movie actor, quotable line, or the number you were supposed to remember. Especially if it’s an anniversary or essential moment of your life! These days we need to commit and promise to flood our bodies with goodness, as brain health begins with what we not only consume mentally, but also physically in the form of the miracle of nitric oxide.


Here is YOUR Call to Action

To learn more about how nitric oxide can transform not just your physical energy but your mental performance, visit CardioMiracle.com. Explore the science, hear from experts like Dr. Avery Jackson and Dr. Judy Mikovits, and see why thousands are calling it “the missing link” in total brain-body health.


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